Healing in Motion

Join Stronger Together Cape Town for a balanced morning of movement and learning, designed to help you better understand your body and feel stronger from the inside out.

Begin with a clear and insightful deep dive into gut health and hormonal balance with Dr Leah Murray, exploring how these systems are connected and what may be influencing your energy, mood and overall wellbeing. There will also be space for a live Q&A to ask your questions.

Then shift into the body with an invigorating strength session led by Diane Schallert, supporting resilience, vitality and confidence in how you move.

Expect a welcoming space, delicious gut friendly refreshments and a morning that brings together science, movement and practical insight.

10 May 2026
10:00 – 12:30
35 Sussex St, Woodstock, Cape Town

To book tickets, visit Healing in Motion | Stronger Together

Queries contact
strongertogethercapetown@gmail.com
WhatsApp 071 184 3067