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"If you restore balance in your own self, you will be contributing immensely to the healing of the world"

Deepak Chopra

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Embrace change and return to balance

Discover how your body responds to different foods, reframe your mindset on nutrition & forget food myths, and hit your health goals (and beyond) with our expert nutrition courses available now

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Do you feel like a change?

Educate and empower yourself.

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Make smarter choices

If you think about it, most cases of BALANCE are dynamic processes. Your body is in a constant state of homeostasis, which means ‘aiming for balance.’ Its constantly balancing between acidic and alkaline, regeneration and autophagy. Its constantly detoxifying, constantly keeping balance over cell membrane transfers.

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Harmony in rhythm

Your body is ruled by rhythm – circadian rhythm, infradian rhythm, inspiration / expiration, heartbeat. Even the seemingly simple acts of inspiration and expiration, synchronized with your heartbeat, contribute to the intricate balance required for optimal health.

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The Back to Balance offering

We offer you a bespoke collection of online courses by various Integrative and Functional medicine experts to help you find the balance you’ve been seeking.

Decades of experience

Trust in our extensive expertise to guide your journey towards holistic health and integrative wellness solutions

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Courses and eBooks

Dive deep into integrative health with our specialized courses and insightful eBooks, tailored for your well-being

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Delicious recipes

Nourish your body with our collection of delectable recipes, crafted to support your functional health goals.

Interactive videos

Engage with informative videos, empowering you with knowledge and practical strategies for your integrative health journey.

Free resources and articles

Explore a wealth of resources and compelling articles, curated to enrich your understanding of functional health.

Community function

Join our supportive community to connect, share experiences, and embark on your integrative health journey together

All tools are included

Access essential tools and resources conveniently packaged to support your path to integrative wellness.