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Breathwork is simply the practice of breathing with awareness, intention and attention...
Burnout is a state of persistent fatigue, exhaustion, low mood and/or anxiety,...
Dr Leah Murray, MBChB, Integrative and Functional medical doctor, who runs a...
Written by experts in Integrative and Functional medicine, each ebook offers practical...
Whether you’re wanting to optimize your pre-conception health, or actively trying to...
Begin your journey with "Back to Balance" and access our growing collection...
Transform your gut in just 25 days with Dr Leah’s best-selling online...
Our courses provide 'do-it-yourself' guidance across a range of topics aimed at...
A safe, non-toxic and non-invasive solution to serious pain, chronic illness and...
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