Wellness Retreats

'Gut Health and Happy Hormones @Jardim 25 Oct' ...
Join Back to Balance for a transformative Wellness Workshop: Gut Health & Happy Hormones with Dr Leah Murray and Dr Nicola Buchan. Discover how your gut and hormones influence energy,...
'Gut Health and Happy Hormones @Jardim 25 Oct' ...
Join Back to Balance for a transformative Wellness Workshop: Gut Health & Happy Hormones with Dr Leah Murray and Dr Nicola Buchan. Discover how your gut and hormones influence energy,...

Unlocking Gut Health: An Evening with Dr. Leah ...
Ever wondered if your gut holds the key to your persistent health issues? Join Dr. Leah Murray for an evening dedicated to understanding the powerful link between gut health and...
Unlocking Gut Health: An Evening with Dr. Leah ...
Ever wondered if your gut holds the key to your persistent health issues? Join Dr. Leah Murray for an evening dedicated to understanding the powerful link between gut health and...

Masterclass with Audrey Redmond
Monthly Breathwork Masterclass with Dr. Ela Manga Join us on the last Saturday of each month from 3:00 PM - 5:00 PM (CAT) for a guided breathwork session. Book online...
Masterclass with Audrey Redmond
Monthly Breathwork Masterclass with Dr. Ela Manga Join us on the last Saturday of each month from 3:00 PM - 5:00 PM (CAT) for a guided breathwork session. Book online...

Rebalance & Reset – Holistic Well-Being Retreat...
Join Dr. Leah Murray and Olivia Moon for a deeply restorative wellness retreat in the serene Hout Bay mountains. Over three days, you’ll immerse yourself in gut-healing nutrition, nervous system...
Rebalance & Reset – Holistic Well-Being Retreat...
Join Dr. Leah Murray and Olivia Moon for a deeply restorative wellness retreat in the serene Hout Bay mountains. Over three days, you’ll immerse yourself in gut-healing nutrition, nervous system...