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Yoga Nidra for Grief

Yoga Nidra for Grief

Dr Malvina Bartmanski

R 199.00
R 199.00
Sale Sold out
  • Format: Audio Learning
  • Duration: 41 Minutes
  • Last updated: 01/2025

Allow yourself to be gently held and supported through this 25-minute guided Yoga Nidra session for grief. This deeply restorative practice provides a safe space to process emotions, release tension, and find moments of peace amidst the heaviness of loss. Designed to bring comfort and grounding, this session helps soothe the nervous system and foster a sense of connection and healing. Best enjoyed in a quiet, comfortable setting, it invites you to rest and find solace within.

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from 10 reviews
Great course

I have a few new tricks to stay fit as I get deeper into my 40s!

Anonymous
Fit 40s
Excellent programme

Excellent programme. Very easy to follow.

Gerard Finnemore
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Soooo delicious! and easy to make

Soooo delicious! and easy to make.

Anonymous
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This program is amazing - feeling great

This program is amazing - feeling great already!

DIANNE OBERHOLZER
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Glowing Skin, Calm Mind, Happy Gut

I absolutely loved Leah’s Gut Health Reset! The plan, the guidance, and the overall flow were fantastic. Everything felt so well thought out and supportive. The food and recipes were amazing, and the 5 days of prep really helped me get into the right mindset and stay on track. I also really love the journaling.

I’ve noticed such great results, my skin is glowing, my mind feels clearer, my sleep has improved, and my inflammation has gone down. I’ll definitely be keeping morning aloe and evening bone broth as part of my daily routine, and I’ll also continue adding fermented foods to my meals, they make such a difference.

This programme is a huge treat for yourself. It is nourishing, grounding, and genuinely transformative. I highly recommend Leah’s programme to anyone who needs a gentle detox or reset.

Christina Masureik
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Loving the program and I am feeling a lot better

Loving the program and I am feeling a lot better. Thank you!!!

Tracy Gates
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Anonymous
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Fantastic talk

Really loved this talk by Dr Manga

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This store offers well-structured health programs with comprehensive guidance and support. Customers appreciate the easy-to-follow format, delicious recipes, and meal solutions. Users report positive health outcomes including improved digestion, better sleep, ...

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