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Introducing Back to Balance Health with Dr. Leah Murray: A Journey to Holistic Well-being

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HEALTH IS YOUR RESPONSIBILITY

Make smarter choices

If you think about it, most cases of BALANCE are dynamic processes. Your body is in a constant state of homeostasis, which means ‘aiming for balance.’ Its constantly balancing between acidic and alkaline, regeneration and autophagy. Its constantly detoxifying, constantly keeping balance over cell membrane transfers.

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The Back to Balance offering

  • Decades of experience

    Trust in our extensive expertise to guide your journey towards holistic health and integrative wellness solutions

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    Dive deep into integrative health with our specialized courses and insightful eBooks, tailored for your well-being

  • Delicious recipes

    Nourish your body with our collection of delectable recipes, crafted to support your functional health goals

  • Interactive videos

    Engage with informative videos, empowering you with knowledge and practical strategies for your integrative health journey.

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    Explore a wealth of resources and compelling articles, curated to enrich your understanding of functional health.

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    Join our supportive community to connect, share experiences, and embark on your integrative health journey together
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Blog posts

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  • Fat Burning Soup Recipe

    Fat Burning Soup Recipe

    Are you ready to kickstart your weight loss journey and drop a size in just 10 days? Welcome to my Fat Burning Soup, a staple from my DROP A SIZE...

    Fat Burning Soup Recipe

    Are you ready to kickstart your weight loss journey and drop a size in just 10 days? Welcome to my Fat Burning Soup, a staple from my DROP A SIZE...

  • Beginning to heal from trauma through writing

    Beginning to heal from trauma through writing

    Can you heal from trauma through writing? Writing can be regarded as a form of expressive therapy and a useful introspective practice. It is a good adjunct to other methods...

    Beginning to heal from trauma through writing

    Can you heal from trauma through writing? Writing can be regarded as a form of expressive therapy and a useful introspective practice. It is a good adjunct to other methods...

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