Dr Leah Murray, MBChB

Founder, Dr Leah Murray, MBChB, Integrative and Functional medical doctor, who runs a thriving practice in Cape Town began Back to Balance Health as an extension of her online Gut Reset Program, where she realized the need for accessible, trustworthy, and evidence-based health information for all.

Health philosophy and advocacy

She is passionate about educating and empowering people to take control of their own health and has proven this as the best way to sustain improved health results. With a background in Emergency Medicine, she enforces the rule, ‘prevention is better than cure.’ Regret is probably one of the most difficult emotions to accept.

Don’t regret the fact that you didn’t make time for wellness. If you don’t make time for wellness now, you’ll be forced to make time for illness later. We’re living through an epidemic of poor health, autoimmunity, depression and anxiety heart disease, obesity, cancer,– no drug is going to cure any of these.

There is a paradigm shift in medicine that requires us to address diet, lifestyle, stress at the microcosm and macrocosm levels – not just for man but for the planet.

Connect with Dr Leah Murray