Gut Health

Transform your gut in just 25 days with Dr Leah’s best-selling online course. Enrol anytime, anywhere.

Most Integrative and Functional Medicine protocols start off with a 5R Gut Reset program. Our Gut Health courses are divided into various ‘gut types’ or common digestive complaints – eg Heartburn, Bloating, Constipation, or you can use the Gut Type Questionnaire to work out which program would be the most suited for you to do.

Dr Leah Murray’s Gut Reset programs have been fine-tuned over 10years of running her Functional medicine practice and include a recipe book full of delicious, easy to make recipes, a detailed printable journal for you to keep track of symptoms and reactions, and tons of extra information that you might want to consider while optimising gut health, gut microbiome and overall health.