I am a herbalist and a psychotherapist and I have been studying health, wellbeing and nature connection for over 20 years.

Health philosophy and advocacy
My own journey took me through a formal psychotherapy degree and training with an academy for herbal medicine, and later with traditional African doctors who have taught me an indigenous, relational and more personal way of working with plants and understanding both disease and wellbeing.

Our body has an incredible ability to return to wellbeing, it knows exactly what to do, when we support it with what it truly needs. Like a plant moves towards the sun, the spontaneous impulse in all of us is toward connection and health. When we know how to support this natural movement, wellbeing is the result.