Amazing Smoothies Recipes
Amazing Smoothies Recipes
Smoothies are always a favourite, and a delicious way of getting in some fast nutrition, especially for people who “have no time for breakfast”. These are all delicious, and full of goodness! There are 9 to choose from, and you can mix and match!
They include:
1. Fix My Gut Smoothie which promotes regularity, aids the healing of a leaky gut and is probiotic-rich
2. Immune Boost for fighting seasonal bugs, reducing allergies and fantastic for pre- and post-surgery
3. Detox, Restore and Weight Loss Smoothie – a fabulous liver-cleansing smoothie which promotes weight loss and helps eliminate cravings
4. Burn My Fat Smoothie – safely increase your metabolic rate, stimulate lean, toned muscles and is a fabulous post-workout fuel which also encourages fat loss
5. Balanced Beauty – super anti-ageing smoothie which strengthens hair, nails and skin while helping to balance hormones
6. Inflammation Begone Smoothie – relieves sore joints, supports immunity and promotes recovery from illness and injury
7. Energize me Now – makes you feel alive and full of energy, it’s antioxidant-rich promoting focus and concentration
8. My Baby’s Brain Smoothie for pregnant mums and children over 2 years + – boosts baby’s brain power, stabilises mood, rich in magnesium, omega 3 and antioxidants and promotes focus
9. Immune Smoothie for Kids – helps to ward off colds and flu, packed with immune-boosting Vitamin C and fibre, and contains healthy electrolytes