Kelly Lynch
Breakfast in a glass
Breakfast in a glass
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- Pages: 23
- Last updated: 05/2024
Most people say to me that smoothies don't keep them full - and I know why! Most smoothies are fruit-based and if a protein or a fat is not added to that smoothie, the GI will be wrong and the smoothie will NEVER keep you full - like your breakfast should! So I've developed 20 breakfast smoothie ideas which should do just that, keep you full!
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from 10 reviewsI have a few new tricks to stay fit as I get deeper into my 40s!
Excellent programme. Very easy to follow.
Soooo delicious! and easy to make.
This program is amazing - feeling great already!
I absolutely loved Leah’s Gut Health Reset! The plan, the guidance, and the overall flow were fantastic. Everything felt so well thought out and supportive. The food and recipes were amazing, and the 5 days of prep really helped me get into the right mindset and stay on track. I also really love the journaling.
I’ve noticed such great results, my skin is glowing, my mind feels clearer, my sleep has improved, and my inflammation has gone down. I’ll definitely be keeping morning aloe and evening bone broth as part of my daily routine, and I’ll also continue adding fermented foods to my meals, they make such a difference.
This programme is a huge treat for yourself. It is nourishing, grounding, and genuinely transformative. I highly recommend Leah’s programme to anyone who needs a gentle detox or reset.
Loving the program and I am feeling a lot better. Thank you!!!
Bloating relieved!
Really loved this talk by Dr Manga
What customers think about the store
This store offers comprehensive wellness programs that are generally easy to follow with excellent recipes and meal plans. Customers report significant health improvements including better skin, sleep, reduced inflammation, and relief from bloating. The progra... This store offers comprehensive wellness programs that are generally easy to follow with excellent recipes and meal plans. Customers report significant health improvements including better skin, sleep, reduced inflammation, and relief from bloating. The programs feature supportive guidance, journaling components, and prep phases. Most find it transformative and nourishing.
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