Gut Health and Happy Hormones Workshop

BACK TO BALANCE is excited to host another Wellness Workshop by two of our Integrative and Functional medical doctors.

GUT HEALTH
In her talk, Dr. Leah will explain the basic science behind why gut health is so important and how it affects the body beyond digestion. She’ll help you identify your unique “gut type” and understand what it means for your health, before sharing practical ways to heal some of the most common gut issues. Leah will also explore how the state of your gut directly influences hormonal balance and mood, offering clear insights you can apply to everyday life.

HAPPY HORMONES - from Burnout to Perimenopause  
This talk will focus on the normal perimenopausal process and how our peri or menopausal symptoms can be intensified if we head into this transition phase
while struggling with burnout.